Importance of eating
Pork, chump chops, fried in corn oil, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Pork, chump chops, fried in corn oil, lean and fat is good for containing the following items :
Sodium mg 60, Potassium mg 370, Calcium mg 13, Phosphorus mg 220, Magnesium mg 24, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAG | Food Code | 18-212 | Sodium mg | 60 |
| Potassium mg | 370 | Calcium mg | 13 | Magnesium mg | 24 |
| Phosphorus mg | 220 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 58 | Manganese mg | 0 |
| Energy kcal | 293 | Protein g | 25 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 22 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 7 | Mono FA/100g | 8 |
| Poly FA100g | 5 | Cholesterol mg | 84 | | |